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Does Squirt Have Caffeine? Your Guide to the Popular Citrus Soda


If you’re a fan of citrus sodas, chances are you’ve come across Squirt. This popular beverage has been delighting taste buds since 1938, thanks to its unique flavor and refreshing taste. But does Squirt have caffeine? In this guide, we’ll explore everything you need to know about Squirt, from its caffeine content to its history and more. So sit back, relax, and let’s dive in!

Does Squirt Have Caffeine

Key Takeaways:

  • Squirt is a popular citrus soda that is caffeine-free, except for the Ruby Red variant.
  • It has been a favorite beverage choice since 1938, known for its unique flavor.
  • Squirt is a refreshing thirst quencher and can also be used as a versatile cocktail mixer.
  • The traditional Squirt soda and the diet version are both free of caffeine.
  • Squirt is a safe and flavorful option for citrus soda lovers.

The History of Squirt Soda

Squirt soda has a rich history that dates back to its creation in 1938 by Herb Bishop. Bishop was experimenting with a sour drink called Citrus Club when he stumbled upon the recipe for Squirt. By using less sugar and fruit juice, he was able to create a smoother flavor that set Squirt apart from other sodas on the market.

Despite facing competition from established soft drink brands, Squirt gained popularity due to its unique taste and flavor profile. Over the years, Squirt expanded its product line by introducing new variants such as Diet Squirt Plus, Squirt Sorbet, and Ruby Red Squirt. The addition of more citrus extracts also allowed Squirt to enter the energy drink market.

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Today, Squirt remains one of the most popular citrus sodas in the United States. Keurig Dr. Pepper currently manufactures Squirt, ensuring that this iconic beverage is widely available to its loyal fan base.

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Squirt Soda

The History of Squirt Soda Timeline

Year Milestone
1938 Squirt soda is created by Herb Bishop
1960s Introduction of Diet Squirt Plus
1980s Squirt Sorbet is introduced
1990s Launch of Ruby Red Squirt
2000s Squirt expands into the energy drink market
Present Keurig Dr. Pepper manufactures Squirt

Does Acai Contain the Same Amount of Caffeine as Squirt?

Yes, the acai caffeine content guide can help you compare the caffeine levels in acai and Squirt. Acai contains minimal caffeine, while Squirt is a citrus-flavored soda with caffeine content similar to other sodas. Checking the guide can assist you in making informed choices based on your caffeine consumption preferences.

The Ingredients and Nutritional Information of Squirt

Squirt soda is made with a carefully selected combination of ingredients that give it its unique flavor and refreshing taste. The main components of Squirt include:

Ingredients Nutritional Information
Carbonated Water Calories: 140
High Fructose Corn Syrup Total Carbohydrates: 39g
Grapefruit Juice Concentrate Sugars: 38g
Natural Flavors Sodium: Low
Citric Acid Fat: 0g
Modified Corn Starch Cholesterol: 0mg
Ester Gum Caffeine: None
Sodium Benzoate (Preservative)
Calcium Disodium EDTA (to protect flavor)

Squirt soda is caffeine-free, making it a suitable choice for those who want to avoid caffeine. With only 140 calories per bottle, it can be enjoyed as a refreshing beverage option without worrying about excessive calorie intake. The low sodium content of Squirt makes it an ideal choice for individuals who are watching their salt intake. Additionally, Squirt contains no fat or cholesterol, making it a guilt-free option for citrus soda lovers.

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It’s important to note that while Squirt is a delicious beverage choice, moderation is key when considering its consumption as part of a balanced diet. It’s always advisable to read the product labels and consult with a healthcare professional regarding dietary requirements and restrictions.

The Versatility of Squirt: A Refreshing Thirst Quencher and Cocktail Mixer

Squirt is not only a refreshing thirst quencher but also a versatile mixer for cocktails. Its natural citrus flavors make it a popular choice for mixing with tequila and lime to create a unique Paloma cocktail. The combination of Squirt, tequila, and lime creates a refreshing and flavorful drink that is enjoyed by many. Whether you’re looking for a beverage to hydrate and quench your thirst or a mixer for your next party, Squirt offers a burst of grapefruit and citrus that satisfies your taste buds.

Thirst Quencher

When you’re feeling parched and in need of a refreshing beverage, Squirt is the answer. Its crisp and tangy grapefruit flavor provides a thirst-quenching experience that will leave you feeling revitalized. Whether you’re out on a hot summer day or simply looking for a tasty way to hydrate, a chilled glass of Squirt is the perfect companion.

Cocktail Mixer

Squirt’s zesty citrus taste also makes it an excellent choice for cocktail enthusiasts. The combination of Squirt with tequila and lime creates a Paloma cocktail that is both refreshing and full of flavor. The tanginess of the Squirt complements the earthiness of the tequila and the acidity of the lime, resulting in a well-balanced and enjoyable drink. Whether you’re hosting a party or simply unwinding after a long day, Squirt is a versatile addition to your cocktail repertoire.

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Squirt Paloma
  • 2 oz tequila
  • 1 oz lime juice
  • 4 oz Squirt
  • Ice
  • Salt (optional)
  1. Rim the glass with salt (optional).
  2. Fill the glass with ice.
  3. Add tequila and lime juice.
  4. Top with Squirt.
  5. Stir gently.
  6. Garnish with a lime wedge.

Try experimenting with different variations of Squirt cocktails by adding fresh fruits or herbs to create your own signature drinks. From classic margaritas to innovative concoctions, Squirt’s versatility as a cocktail mixer allows you to unleash your creativity and impress your guests.

Squirt Cocktail Mixer

Is Squirt a Caffeinated Beverage?

Yes, Squirt is a caffeinated beverage. However, it doesn’t contain any caffeine itself. For those looking for a caffeine fix, the strawberry acai caffeine content in Squirt is zero. Enjoy the refreshing taste of Squirt without the jittery side effects of caffeine.


Squirt is a popular citrus soda that does not contain caffeine, with the exception of its Ruby Red variant. The traditional Squirt soda and the diet version are both caffeine-free, making them suitable for individuals who want to avoid caffeine.

Since its creation in 1938, Squirt has captivated taste buds with its unique flavor, making it a favorite beverage choice for many. Whether you’re enjoying it on its own or using it as a mixer, Squirt is a refreshing thirst quencher.

For those looking to spice up their drinks, Squirt’s natural citrus flavors make it an excellent choice as a cocktail mixer. The combination of Squirt, tequila, and lime creates a flavorful Paloma cocktail that will leave you wanting more.

Overall, Squirt is a safe and flavorful option for citrus soda lovers. Whether you’re sipping it straight from the bottle or using it as a base for your next cocktail creation, Squirt is sure to satisfy your citrus cravings.

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About the author


Samuel is a coffee lover and a writer. He's travelled extensively throughout Southeast Asia and has soaked up the sun, the culture, and of course - the coffee. He loves to write about his experiences, and he hopes to travel even more in the future.

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